Waterfront

Quote

"A surefire way to make a bad situation worse is to continue replaying it in your mind. The damage is done. The only thing that matters now is making the best choice given your current position. Next play mentality." - James Clear

Workout - Chest

• Incline Smith Machine Bench Press - 4×12

• Standing Cable Fly - 4×15

• Flat Dumbbell Bench Press - 4×10

• Flat Dumbbell Fly - 4×12

• Ab Finisher

  • 6 Inches Holds - 3×1 min

• 1 Mile Run

Something to Watch - Companion

@lulamaybelle says, “unhinged and unpredictable.” Harvey Guillén said, “did you jailbreak your sexbot?” And I say, “that’s a good movie.” With reviews like these, how could you not give this a try?

Sometimes we tell you not to watch trailers. Today, we say watch. Watch the hell out of it. Companion is fun, and life is hard. Sometimes you need a quick reset. Don’t let an original 1 hour and 37 minute thriller/comedy pass you by when it could be just the thing you’re looking for.

Weekly Challenge

Think about if it were the end of 2025. What’s one thing you would be disappointed that you didn’t do? Figure out how to get it done this year.

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Enjoy the Day

-The Morning Face Team (Elan Fingles, CEO)