Today

Quote

“When I experience art, I want to experience something that helps me better understand myself, and better understand the world that the artist is trying to create.” - Sean Fennessey

Workout - Back

• Cable Low Row - 4×12

• Ultra Wide Grip Lat Pulldowns - 4×12

• Single Arm Hammer Row Machine - 4×15 (Turn to the side and flex each rep)

• Stiff Arm Cable Pulldowns - 4×12

• Reverse Grip Machine Pulldowns - 4×12

• Ab Finisher - Toe to Bar Straight Leg Raises - 5×10

Something to Watch - The Bear (Season 3)

With all the this and all the that on TV, it’s easy to lose yourself in the what do I watch paralyzation of the streaming options out there. Because of that, sometimes you just need a little reminder that one of the best shows on TV is back. This is that reminder.

The Bear season 3 dropped recently and it’s as if it never left. Equal parts neurotic and sensual, it’s still one of the only shows that cares little about what you want it to be, and exists solely in what it wants to be. Which, is exactly why it’s so good. The first episode of this season probably won’t be talked about much, but give it a thoughtful watch, and you’ll realize that it’s doing some things that are on par, and possibly even better than whats going on in the Fishes episode of season 2.

Daily Challenge

Do one random act of kindness today and make someone’s day.

Share Morning Face

Like what you’re reading? Share it with someone who could use it.

Enjoy the Day

-The Morning Face Team (Elan Fingles, CEO)