The Spooky Boys

Quote

“Whatever you are not changing, you are choosing. Read that again.” - Laurie Buchanan

Workout - Legs & Core

• Wide Stance Leg Press - 4×10

• Hack Squat- 4×10

• Bulgarian Split Squats - 4×10 (each leg)

• Leg Extensions - 4×15 (hold and flex at the top)

• Smith Machine Calf Raises - 4×15

• Kneeling Cable Crunch - 4×15

• Hanging Leg Raise - 4×10

Something to Watch - Strange Darling

Some films are entertainment. And some are submission. To watch Strange Darling is to submit. You are not control, and you don’t have any idea what’s happening, but filmmaker J.T. Mollner does.

Strange Darling is a trip and it’s honestly for everyone. I mean not kids or anything but people older than that. Don’t be turned off by any descriptions that it’s a horror film, it’s a thriller, and a totally new version of it. Plus, it’s Halloween, so get in the spirit.

In an effort to maintain how awesome it is to watch this with no knowledge going into it, we’re just gonna give you the logline and thats it - Nothing is what it seems when a twisted one night stand spirals into a serial killers vicious murder spree. That's all you get. Alright we’ll also mention that it is unlike anything you’ve ever seen. And shot on 35mm? Go off film nerds. Now, completely contradicting what we just said, as always, we are going to include the trailer because of a rich history of tradition here. But don’t click it. Just watch the movie. Seriously, don’t do it. Hey. Don’t. 

Daily Challenge

November is right around the corner. What are 5 attainable goals that you can set for yourself before the year is up?

Share Morning Face

It’s a real shame not having anything to say when someone asks, “subscribe to any good newsletters lately?” They always ask that. Share this with your friends, coworkers and enemies to get them out of that jam.

Enjoy the Day

-The Morning Face Team (Elan Fingles, CEO)