The Next Chapter

Quote

“I got everything I want and I got nothing that I need.” - Lord Huron, Nothing I Need (2025)

Workout - Arms

• Standing Barbell Curls - 4×12 (increase 10 pounds each set)

• Seated Incline Hammer Curls - 4×15

• Spider Curls - 4×12

• Single Arm Preacher Curls - 4×8

• Bodyweight Dips - 4×15

• Skull Crushers - 4×12

• Rope Extensions - 4×10

• Bent Over Cable Kickbacks - 4×12

Something to Watch - The Handmaid’s Tale

They say laughter is the best medicine. That might be helpful information but isn’t relevant here. Hulu’s least funny but very powerful and multiple-multiple-time Emmy winning show, The Handmaid’s Tale, is back for its 6th and final season.

It’s been a long while since season 5 came out, but this series hasn’t lost a single step. With the tagline, The Revolution is Her(e), this season is bringing everything that’s been built up these last 5 seasons to a head, and it is not walking away quietly. People close to the project are high on this season. The team at Morning Face was even lucky enough to get their hands on some early access, and we can confirm that this is one to watch. So, fire up your Youtube season recap videos, this one drops on April 8.

Something to Think About

Antarctica experiences darkness for 6 straight months in the winters. It is a terrible place to vacation.

The MF App

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Enjoy the Day

-MF