Tag

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Quote

“If Pink can sing in silks then you can do goat yoga.” - Ted Malawer

Workout - Back & Calves

• Seated Row - 4×15

• Reverse, Close Grip Pulldowns - 4×15

• Straight Arm Pullovers - 4×15

• Rack Pulls - 4×15

• Wide Grip Straight Arm Pulldown - 4×15

• Seated Calf Raises - 4×20

Something to Watch - Hell or High Water

This throwback couldn’t be an easier recommend with Father’s Day around the corner. Chris Pine plays a divorced father who’s just trying to make a better life for his son. The solution? Plan a series of bank heists in Texas with his unpredictable, ex-convict brother, to make just enough money for them to save their family ranch. The thing standing in their way? A Texas Ranger on the brink of retirement played by the undeniable, Jeff Bridges, who mumbles his way through this movie like an absolute movie star. It’s simple, deeply intense, and they don’t waste a single word in the 1:42 runtime.

Daily Challenge

For all the sons and daughters out there, think about one extra thing that you can do to make this Father’s Day count a little more. And for all the padres, do a little something for yourself.

Enjoy the Day

-The Morning Face Team (Elan Fingles, CEO)