Parachutes

Quote

After a few days, l've had time to reflect on being a champion. I tried to feel how everyone made it seem to be a champion and unfortunately it was short lived.. two days to be exact lol. I've never been a champion at the highest level before but I thought my hard work would be justified by winning it all. It wasn't. My thrill for this game comes when I dominate. It's the Hunt that does it for me. It's when the Db drops his head and surrender because he can't F with me. The Intense battles. Early mornings. Late nights. Sacrifices. I love putting smiles on peoples faces, don't get me wrong but it just wasn't what I thought it would be. It's the journey that I love the most. BACK 2 Work!” - AJ Brown, Super Bowl Champion, Philadelphia Eagles

Workout - Legs

  • Hack Squats - 4×12

  • Laying Leg Curls - 4×15

  • Leg Extensions - 4×15

  • Leg Press - 4×20

  • Calf Raises - 5×20

  • Ab Finisher - Your choice

  • 1 Mile Run

Something to Watch - Friendship

DiCaprio in Titanic. Chalamet in A Complete Unknown. Robinson in Friendship.

He hath arriven.

Starring everyone’s favorite brother/uncle/cousin Paul Rudd and teen heartthrob Tim Robinson, Friendship looks insane and it might be the start of the stretch where people start talking about Robinson finally arriving. Funny? Scary?? Stupid??? No one knows what this movie is, but we all know it’s going to at least be worth the trip to the theaters.

🚨 🚨Mandatory trailer watch🚨 🚨

Something to Think About

When does indulgence become worse than resisting for you?

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-The Morning Face Team (Elan Fingles, CEO)