National Hangover Day

Author

Elan Fingles
February 10, 2025

Quote

“If one does not know which port one is sailing, no wind is favorable” - Seneca

Workout - ALL OF IT

4 Rounds of 6 Reps Each

  • Deadlift

  • Row

  • Clean

  • Front Squats

  • Push Press

  • Back Squat

  • Burpees Over Bar

  • Pushups On Bar

  • 20 ball Slams/30lbs

Something to Watch - Friday Night Lights

There was a big football game on this week, and theres no better way to parlay good football than with great football films. Friday Night Lights is that film. This one pulls the heart strings, and it’s all fueled by one of the best movie soundtracks of all time, sponsored by Explosions in the Sky.

If you want to run through a wall or cry or both, this is the one for you.

Weekly Challenge

Whether it’s a sauna, a long run, a steam room or something weird, find a way to sweat out all the demons this week.

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Enjoy the Day

-The Morning Face Team (Elan Fingles, CEO)