Moving On

Quote

Most folks are about as happy as they make up their minds to be.” - Abraham Lincoln

Workout - Chest

  • Upper Cable Flyes - 4×20

  • Wide Grip Bench - 4×12

  • Incline Dumbbell Press - 4×12

  • Single Arm, Side Seated, Across Body Machine Press - 4×12

  • Plate Presses - 4×10

  • Russian Twists - 4×25

  • 1 Mile Run

Something to Watch - Up in the Air

Feel bold. Feel sad. Feel hopeful. Feel good. Watch Up in the Air. Packed with an awesome ensemble cast and lead by George “I’m-gonna-charm-your-ass-off” Clooney, this movie is as cautionary as it is aspirational.

GC plays a guy whose job is to fly around the world firing people in person. But his stoic approach to life is upended after he starts developing feelings for Vera Farmiga, a fellow frequent-flier. Jason Bateman with a combover, fancy airport lounges, and Anna Kendrick doing Anna Kendrick at the highest level, this movie has something for everyone.

Something to Think About

Why would you buy a used book? If someone already read it, what are you supposed to read?

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Enjoy the Day

-MF