MF: Shoulders, Friendship, Walmart

Quote

“I’m not what I think I am, I’m not what you think I am—I am what I think you think I am.” - Charles Cooley

Workout - Shoulders

• Seated Military Press - 3×10

• Superset

  • DB Side Lateral Raises - 3×10

  • DB Front Raises - 3×10

• Upright Rows - 3×10

• DB Shrugs - 3×10

• Finisher - 2 Mile Run

Something to Watch - Friendship

This is in fact the first ever double recommend for a movie in Morning Face history. Let’s not get used to this, but Friendship is finally out in theaters and it is a must see. Don’t wait until you can watch it in the comfort of your home. It will be way too weird. And it’s already so weird. This is meant to be shared in a full theater of other people laughing.

In short, it’s sort of like if I Love You Man were less of a serious movie and more of the weirdest thing ever and lead by Tim Robinson. It is strange, but it’s also hilarious. Grab a friend group and see this one together.

Something to Think About

Trivia - what is the single most sold item every year at Walmart?

Hint - the answer is bananas.

Scroll to the bottom for the answer.

The MF App

Want even more access to your workouts and movie recs? Make Morning Face an app. Open morningface.beehiiv.com on Safari → Share → Add to Home Screen

Trivia answer - it really is bananas

Enjoy the Day

-MF