Legs, Garden State, Cats

Quote

A thought experiment courtesy of the Stoics. If you are tired of everything you possess, imagine that you have lost all these things.” - Jenny Offill, Dept of Speculation

Workout - Legs

  • Hack Squat - 4×10

  • Walking Lunges - 4×30

  • Laying Leg Curls - 4×15

  • Single Leg Extensions - 4×15

  • Leg Press - 4×10

  • Calf Raises - 4×20

Something to Watch - Garden State

Siri, show me the most indie film ever.

Flocked with an incredible soundtrack, awesome performances from so many people whose faces you know but names you might not, a Zach Braff directorial debut, and a young Natalie Portman like you never really get to see again, this movie is for everyone. Sad but not in a sad way, funny in the right areas, and pulls on all the heartstrings. It’s not even close to new, but if you haven’t seen, now could be a great time.

Something to Listen To

Courtesy of Garden State

Something to Think About

Owning a cat is associated with a two-to-threefold greater risk of schizophrenia. But, owning an annoying dog has an even greater association with your friends and neighbors hating you.

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Enjoy the Day

-MF