Leg it be

Quote

“There are two basic motivating forces: fear and love. When we are afraid, we pull back from life. When we are in love, we open to all that life has to offer with passion, excitement, and acceptance.” - John Lennon

Workout - Legs

• Seated Leg Extensions - 4×20

• Hack Squats - 4×15

• Leg Press - 4×15

• Donkey Calf Raises - 4×25

• Leg Raises - 4×25

• Kneeling Rope Crunches- 4×15

Something to Watch - Deadpool & Wolverine

It’s back. Not Deadpool. Not Wolverine. But another reason to go back to the theater. Say what you will and think what you want about these franchises, but at the end of the day there is a lot of money on the page, on the screen, and everywhere else in between. Us folk here at Morning Face don’t even know what this movie is about. And it doesn't even matter. You know what you’re getting yourself into - a million explosions and a billion jokes. And, waiter, 1 trillion more please.

Daily Challenge

50 crunches to start the day. Vamos.

Share Morning Face

Like what you’re reading? Share it with someone who could use it.

Enjoy the Day

-The Morning Face Team (Elan Fingles, CEO)