Chest/Tri, Alien: Earth, New Jersey

Quote

“Don’t trade long term happiness for short term pleasure” - Rick Rubin

Workout - Chest/Tri

• Incline Dumbbell Press - 4×15

• Superset

  • Lower Grip Cable Flys - 4×15

  • Decline Push Ups - 4×15

• Close Grip Bench Press - 4×15

• Skull Crushers - 4×15

• Rope Extensions - 4×15

• Bent Over Single Arm Cable Extensions - 4×15

Something to Watch - Alien: Earth

This show is good. Very good. And even though it’s technically based on a gigantic piece of IP that already has a bunch of movies, it feels incredibly fresh and original in the TV space.

Alien: Earth takes place in the year 2120 after a space ship carrying alien life crashes into earth. From there, we follow a very angry man (kind of) trying to get them back, against a group of children (technically speaking), who are under the lead of a boy genius literally named Boy Kavalier (real boy). It’s also about a whole bunch of other shit and there’s a lot more going on. Everyone has different motives, nothing is what it seems, and it’s awesome. Visually stunning, looks expensive as hell and it will suck you in if you let it. Don’t text or scroll during this one, it doesn’t reward absent viewing.

Also, it’s at the top of the list of things not to watch while eating. So, consider that your warning. It can be unsettling at times.

Something to Think About

New Jersey has the most bears per capita out of any state in the country. Which means Italians in cut offs have finally fallen 2nd on the list of things to avoid in New Jersey.

Something to Listen to

Let it take you where it takes you.

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Enjoy the Day

-MF