Chest, The Life of Chuck, Sheep

Quote

“We all die. The goal isn’t to live forever, the goal is to create something that will.” - The Life of Chuck

Workout - Chest

• Incline Dumbbell Flys - 4×10

• Incline Dumbbell Press - 4×8

• Flat Bench - 4×8

• Wide Grip Machine Press - 4×10

• Ab Finisher - the fan favorite - 8 Minute Abs

Something to Watch - The Life of Chuck

It’s not everyday that you get a good reason to go to the theaters. And right now, there’s a couple of them. But since we only recommend one at at time, here’s a little bit about The Life of Chuck.

Written and directed by the genius who created the Haunting of Hill House series, based on a Stephen King novella, featuring the girl who stole everyone’s hearts in Ferris Bueller and then never returned to the screen, the little kid from Room, Luke Skywalker and Loki, this movie is sobering. And it doesn’t have some grand plot description to offer but is perhaps best described by the title itself. It can be heavy, but there is also some fantastic dancing? Watch the trailer, ugly cry, and then decide if this one is for you or not.

Something to Think About

There is a country in the world where there are more sheep than there are humans. Answer is at the bottom but here’s a hint - it rhymes with Shmoo Shmealand.

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It’s New Zealand.

Enjoy the Day

-MF