Back, Happy Gilmore 2, Sugar Cubes

Quote

“You get what you celebrate.” - Frank Blake

Workout - Back

• Pull Ups - 4×10

• Rack Pulls - 4×10

• Barbell Rows - 4×12

• Seated Row Machine - 4×12

• Single Arm Dumbbell Row - 4×8

• Ab Curls - 4×25

Something to Watch - Happy Gilmore 2

It’s been a long time since Happy picked up the clubs and hit the tour, but after 30 years, he’s finally back. Featuring a wardrobe of what is likely Adam Sandler’s real clothes, he stars as his famous angry golfer character, Happy Gilmore. It’s a redemption story with lots of yelling, fighting, and cameos from people you love. It’s also exactly what you think it is. So, turn your brain off and give it a try sometime. It’s on Netflix now.

Something to Listen To

In the spirit of golf, the credits song from the Apple TV+ show Stick is absolutely unbelievable. It’s also a pretty enjoyable show. But, Hard Wad Body by Christian Leave. Click below to get it stuck in your head this week.

Something to Think About

Sugar cubes were invented in 1800s Prague after the wife of a local sugar refinery director cut her finger while dividing a large sugar loaf, which begs the question, what’s your girlfriend injuring herself on that you could be turning into profits?

The MF App

Want even more access to your workouts and movie recs? Make Morning Face an app. Open morningface.beehiiv.com on Safari → Share → Add to Home Screen

Enjoy the Day

-MF