Back at it

Quote

“All pie is good pie.” - Glen Powell in Hit Man (2024)

Workout - Chest

Go heavy here for everything

• Bench Press - 4×8-10

• Incline DB Press - 4×8-10

• Incline DB Flys - 4×8-10

• Single Arm Machine Press - 4×8-10 (do this sitting sideways and pushing across your body for each arm, flex at top)

• Ab Finisher Superset

  • Rope Crunches - 4×15

  • Sit Ups - 4×15

Something to Watch - Hit Man

Instructions on how to watch Richard Linklater’s new film, Hit Man:

1) Fight the urge to be distracted by how good looking Glen Powell is.

2) Have fun.

Hit Man just came to Netflix and it’s probably the most bizarre movie to come out this year. Glen plays a philosophy professor who moonlights with the New Orleans Police Department to assist in undercover operations. The professor version of Glen’s character is a super nerd, but when he’s thrown into an operation to go undercover as a hit man, he quickly becomes the hottest and most charming person on the planet. Also he’s hot. Things go well but of course, escalate very quickly after something significant happens. Obviously this is a very vague description, but I actually think it’s better to go in blind and not know where the movie is going. It’s a hilarious, absurd, sexy and almost completely nonsensical ride that is totally worth the watch.

Daily Challenge

In the spirit of Hit Man, drop any ideas of who you think you are and just be the person you want to be today.

Enjoy the Day

-The Morning Face Team (Elan Fingles, CEO)