20 Hours in LA

Quote

“We are what we pretend to be, so we must be careful about what we pretend to be.” - Kurt Vonnegut, Mother Night, 1961

Workout - Shoulders

• Seated Arnold Press - 4×12

• Smith Machine Upright Rows - 4×15

• Bent Over Dumbbell Side Raises - 4×10

• Dumbbell Front Raises - 4×10

• Standing Plate Front Raise - 4×15

• Dumbbell Shrugs - 4×12

Something to Watch - Mickey 17 (Trailer)

Wow.

If you haven’t seen Bong Joon Ho movies by now, you might not know that he thinks that the people in charge of important big stuff in the world can be… aloof. The team at Morning Face hasn’t been granted access to a screener of Mickey 17 (yet) but judging by this snippet, it looks like this is no exception.

The long-awaited trailer from the award winning filmmaker finally released this week, and it’s so much cooler than we hoped it could be. Robert Pattinson plays Mickey, a guy with an awesome accent who is sent on a human expedition to colonize the ice world Niflheim. After one iteration dies, a new body is regenerated with most of his memories intact. Only problem is that sometimes multiple versions of them appear at once and when that happens, you gotta kill them all. This is another side of the coin from Bong Joon Ho and it’s exciting to live in a world where he’s making stuff like this and asking the big questions along the way. So, will Mickey survive? Will one of the versions be Batman? Edward Cullen? The name of the guy he played in Tenet which we still don’t understand? Can’t wait to find out.

Weekly Challenge

It’s International Rewatch Week. Dig into the archive and throw on one of your all-time favorites.

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Enjoy the Day

-The Morning Face Team (Elan Fingles, CEO)